How to Combat Overwhelming Thoughts

My thoughts tend to interrupt themselves. They crash and burn on the interstate that is my brain. Yep, every day feels like a multi-car wreck when tasks, reminders, and ideas constantly weave between my neurons. Sounds relatable? I'm not surprised. People barely have time to control their surroundings let alone their own minds. We all…

Do You Have a Mortal or Immortal Mindset? (Telling the Difference)

Every day is a pervasive reminder of our own mortality. The reason I was not able to post this weekend was due to the fact that, within the span of a couple days, I celebrated someone's birthday and attended another person's funeral. When I left the funeral Sunday, the idea of my own mortality buried…