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meditation

How to Combat Overwhelming Thoughts

My thoughts tend to interrupt themselves. They crash and burn on the interstate that is my brain. Yep, every day feels like a multi-car wreck when tasks, reminders, and ideas constantly weave between my neurons. Sounds relatable? I'm not surprised.... Continue Reading →

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Follow my new YouTube channel and listen to my spoken word piece (find the preview on Instagram)! Please leave a comment or like below so that I know whether to continue this series.

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